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		<title>Delicious Rainbow Trout Tacos</title>
		<link>https://outdooreco.com/2023/05/delicious-rainbow-trout-tacos/</link>
		
		<dc:creator><![CDATA[Gavin]]></dc:creator>
		<pubDate>Wed, 10 May 2023 10:58:27 +0000</pubDate>
				<category><![CDATA[Outdoor Cooking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[rainbowtrout]]></category>
		<category><![CDATA[rainbowtrouttacos]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tacos]]></category>
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					<description><![CDATA[<p>OutdoorEco Adventures content source: https://outdooreco.com</p>
<p>The Best Fish Taco By Far This delicious Rainbow Trout Tacos recipe with avocado, mushrooms, onion, chillies and lemon is a winner. Inspired by Leif at @NWFishingSecrets, we decided to make the tacos together for Michael&#8217;s 13th birthday. Michael and I have so enjoyed watching the beautiful scenery and fun fishing adventures of Leif, his fishing [&#8230;]</p>
<p>The post <a href="https://outdooreco.com/2023/05/delicious-rainbow-trout-tacos/">Delicious Rainbow Trout Tacos</a> appeared first on <a href="https://outdooreco.com">OutdoorEco Adventures</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>OutdoorEco Adventures content source: https://outdooreco.com</p>

<p class="has-text-color" style="color:#7d7d7d"><strong><em>The Best Fish Taco By Far</em></strong></p>



<p>This delicious Rainbow Trout Tacos recipe with avocado, mushrooms, onion, chillies and lemon is a winner. Inspired by Leif at <a href="https://www.youtube.com/channel/UC0VHsTdbzwPt3ysehIoXFgA" target="_blank" rel="noreferrer noopener">@NWFishingSecrets</a>, we decided to make the tacos together for Michael&#8217;s 13th birthday. Michael and I have so enjoyed watching the beautiful scenery and fun fishing adventures of Leif, his fishing adventures are amazing. </p>



<p>This is our South African version of the rainbow trout tacos, unfortunately not caught by ourselves, nor cooked outside on the banks of a beautiful lake. We couldn&#8217;t find any Danish Sea Salt though :-), but some pure Himalayan salt will do the job. Salmon and <a href="#Rainbo-Trout">Rainbow Trout</a> are expensive here in South Africa. Salmon is imported and Rainbow Trout is not easily accessible. We are planning to go do a fishing trip up North in the future &#8211; we&#8217;ll have to give it a try. Enjoy!! </p>



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<h4 class="wp-block-heading">The Rainbow Trout Tacos Mission in Progress</h4>


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<p>If you enjoy our cooking videos and recipes, please let us know on <a href="https://www.youtube.com/@OutdoorEco">social media</a> in the comments. And don&#8217;t forget to <a href="https://outdooreco.com/newsletter-signup/">subscribe</a> to our newsletter, for news, exclusive content and specials.</p>



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<h3 class="wp-block-heading" id="Rainbo-Trout">Interesting facts about Rainbow Trout in South Africa</h3>



<p>Rainbow trout (Oncorhynchus mykiss) is a popular freshwater fish species found in South Africa. Rainbow trout is not native to South Africa but has been introduced to various rivers, dams, and lakes for recreational fishing purposes. It is a prized game fish known for its strong fighting ability and delicious taste.</p>



<p><strong>Habitat</strong>:</p>



<ul class="wp-block-list">
<li>Rainbow trout thrive in cold, clean, and well-oxygenated freshwater environments.</li>



<li>They are commonly found in rivers and lakes with cool water temperatures and suitable food sources.</li>
</ul>



<p><strong>Distribution:</strong></p>



<ul class="wp-block-list">
<li>Rainbow trout is distributed in several regions across South Africa, including the Western Cape, Eastern Cape, Mpumalanga, KwaZulu-Natal, and the Drakensberg Mountains.</li>



<li>Popular fishing destinations for rainbow trout include the Witte River, Elands River, Sterkspruit, and various trout farms.</li>
</ul>



<p><strong>Fishing Regulations:</strong></p>



<ul class="wp-block-list">
<li>Fishing for rainbow trout in South Africa typically requires a valid fishing permit, which can be obtained from the local fishing authorities or relevant organizations.</li>



<li>Regulations may vary depending on the specific fishing location, so it&#8217;s important to check and adhere to the local fishing rules and regulations.</li>
</ul>



<p><strong>Fishing Techniques:</strong></p>



<ul class="wp-block-list">
<li>Rainbow trout can be caught using various fishing techniques such as fly fishing, spinning, or bait fishing.</li>



<li>Fly fishing is particularly popular for targeting rainbow trout, with anglers using a variety of artificial flies to mimic natural prey.</li>
</ul>



<p><strong>Trout Farms:</strong></p>



<ul class="wp-block-list">
<li>South Africa is home to several trout farms that breed rainbow trout for commercial purposes, offering fishing opportunities and supplying trout to restaurants and markets.</li>



<li>Some trout farms also provide accommodation and facilities for recreational fishing and trout fishing courses.</li>
</ul>



<p><strong>Conservation and Environmental Impact:</strong></p>



<ul class="wp-block-list">
<li>Rainbow trout, being an introduced species, can have ecological impacts on native fish species and ecosystems.</li>



<li>Conservation efforts focus on managing rainbow trout populations and minimizing their negative impacts on native fauna and flora.</li>
</ul>



<p>It&#8217;s important to note that specific information on rainbow trout in South Africa may vary depending on the region and local conditions. If you are planning to fish for rainbow trout or seek more detailed information, it&#8217;s recommended to consult local fishing authorities, fishing clubs, or experienced anglers in your specific area.</p>
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<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%">
<div class="wp-block-uagb-image uagb-block-6ada0067 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none"><figure class="wp-block-uagb-image__figure"><img decoding="async" srcset="https://outdooreco.com/wp-content/uploads/2023/03/OutdoorEco-OutdoorAdventure-1.jpg " sizes="auto, (max-width: 480px) 150px" src="https://outdooreco.com/wp-content/uploads/2023/03/OutdoorEco-OutdoorAdventure-1.jpg" alt="Gone Fishing" class="uag-image-4874" width="720" height="480" title="" loading="lazy"/></figure></div>



<div class="wp-block-uagb-image uagb-block-78ba4278 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none"><figure class="wp-block-uagb-image__figure"><img decoding="async" srcset="https://outdooreco.com/wp-content/uploads/2023/05/rainbow-trout-swimming.jpg " sizes="auto, (max-width: 480px) 150px" src="https://outdooreco.com/wp-content/uploads/2023/05/rainbow-trout-swimming.jpg" alt="rainbow-trout-swimming" class="uag-image-5031" width="600" height="400" title="" loading="lazy"/></figure></div>



<div class="wp-block-uagb-image uagb-block-a102d28c wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none"><figure class="wp-block-uagb-image__figure"><img decoding="async" srcset="https://outdooreco.com/wp-content/uploads/2023/05/rainbow-trout-01.jpg " sizes="auto, (max-width: 480px) 150px" src="https://outdooreco.com/wp-content/uploads/2023/05/rainbow-trout-01.jpg" alt="rainbow trout" class="uag-image-5032" width="600" height="400" title="" loading="lazy"/></figure></div>



<div class="wp-block-uagb-image uagb-block-ee5b2d29 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none"><figure class="wp-block-uagb-image__figure"><img decoding="async" srcset="https://outdooreco.com/wp-content/uploads/2023/05/rainbow-trout-02.jpg " sizes="auto, (max-width: 480px) 150px" src="https://outdooreco.com/wp-content/uploads/2023/05/rainbow-trout-02.jpg" alt="rainbow-trout" class="uag-image-5030" width="600" height="400" title="" loading="lazy"/></figure></div>
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<p>The post <a href="https://outdooreco.com/2023/05/delicious-rainbow-trout-tacos/">Delicious Rainbow Trout Tacos</a> appeared first on <a href="https://outdooreco.com">OutdoorEco Adventures</a>.</p>
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		<item>
		<title>Baby Marrow and Feta Soup Recipe</title>
		<link>https://outdooreco.com/2021/10/baby-marrow-and-feta-soup-recipe/</link>
		
		<dc:creator><![CDATA[Gavin]]></dc:creator>
		<pubDate>Tue, 26 Oct 2021 16:11:19 +0000</pubDate>
				<category><![CDATA[Outdoor Cooking]]></category>
		<category><![CDATA[baby marrow and feta soup]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup recipe]]></category>
		<guid isPermaLink="false">https://outdooreco.com/?p=1740</guid>

					<description><![CDATA[<p>OutdoorEco Adventures content source: https://outdooreco.com</p>
<p>The post <a href="https://outdooreco.com/2021/10/baby-marrow-and-feta-soup-recipe/">Baby Marrow and Feta Soup Recipe</a> appeared first on <a href="https://outdooreco.com">OutdoorEco Adventures</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>OutdoorEco Adventures content source: https://outdooreco.com</p>

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<figure class="aligncenter size-full"><img fetchpriority="high" decoding="async" width="878" height="494" src="https://outdooreco.com/wp-content/uploads/2023/03/DJI_20210703_150427-edited.jpg" alt="Baby Marrow and Feta Soup" class="wp-image-4313" srcset="https://outdooreco.com/wp-content/uploads/2023/03/DJI_20210703_150427-edited.jpg 878w, https://outdooreco.com/wp-content/uploads/2023/03/DJI_20210703_150427-edited-300x169.jpg 300w, https://outdooreco.com/wp-content/uploads/2023/03/DJI_20210703_150427-edited-768x432.jpg 768w, https://outdooreco.com/wp-content/uploads/2023/03/DJI_20210703_150427-edited-600x338.jpg 600w, https://outdooreco.com/wp-content/uploads/2023/03/DJI_20210703_150427-edited-150x84.jpg 150w" sizes="(max-width: 878px) 100vw, 878px" /></figure>
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<p>This tasty Baby Marrow and Feta soup recipe is easy to make and a delicious meal for long camping trips, when you just don’t feel like another braai. I know it’s a rare occasion for any South African not to braai, so save it for that cold rainy day or when the wood is wet.</p>



<p>Enjoy this tasty soup with our delicious <a href="https://outdooreco.com/2021/05/roosterkoek-recipe-how-to-make-your-perfect-braai-bread-dough/" target="_blank" rel="noopener">braai bread (roosterkoek)</a>.</p>



<p class="has-text-align-center"><iframe src="//www.youtube.com/embed/uCWBHSfBOpI" width="560" height="314" allowfullscreen="allowfullscreen"></iframe></p>



<p>You can <a href="https://outdooreco.com/wp-content/uploads/2021/10/Baby-Marrow-and-Feta-Soup-Recipe.pdf" target="_blank" rel="noopener">download the Baby Marrow and Feta Soup Recipe here</a>. Please <a href="https://www.youtube.com/channel/UCUWukJoBZPk0PP7sjDrskLw/" target="_blank" rel="noopener">subscribe to our Youtube channel</a> and <a href="https://outdooreco.com/newsletter-signup/" target="_blank" rel="noopener">sign up for our newsletter</a>. This really helps us to produce the future videos.</p>


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<p>The post <a href="https://outdooreco.com/2021/10/baby-marrow-and-feta-soup-recipe/">Baby Marrow and Feta Soup Recipe</a> appeared first on <a href="https://outdooreco.com">OutdoorEco Adventures</a>.</p>
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		<title>Tasty Cape Malay Curried Mussel Pot Recipe</title>
		<link>https://outdooreco.com/2021/07/tasty-cape-malay-curried-mussel-pot-recipe/</link>
		
		<dc:creator><![CDATA[Gavin]]></dc:creator>
		<pubDate>Thu, 08 Jul 2021 19:14:00 +0000</pubDate>
				<category><![CDATA[Outdoor Cooking]]></category>
		<category><![CDATA[cape malay curried mussel pot]]></category>
		<category><![CDATA[curried mussel pot]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sliced beef]]></category>
		<guid isPermaLink="false">https://outdooreco.com/?p=1719</guid>

					<description><![CDATA[<p>OutdoorEco Adventures content source: https://outdooreco.com</p>
<p>If you enjoy mussels, you’ll love this Cape Malay Curried Mussel Pot recipe. A fusion of South African and Malaysian flavours, it’s a great option to cook next time you are camping or on holiday at the coast. We used sustainably harvested mussels, but you can also collect fresh mussels with the appropriate license when [&#8230;]</p>
<p>The post <a href="https://outdooreco.com/2021/07/tasty-cape-malay-curried-mussel-pot-recipe/">Tasty Cape Malay Curried Mussel Pot Recipe</a> appeared first on <a href="https://outdooreco.com">OutdoorEco Adventures</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>OutdoorEco Adventures content source: https://outdooreco.com</p>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="602" height="355" src="https://outdooreco.com/wp-content/uploads/2021/07/OutdoorEco-Cape-Malay-Mussel-Pot-web.jpg" alt="OutdoorEco Cape Malay Mussel Pot" class="wp-image-3094" srcset="https://outdooreco.com/wp-content/uploads/2021/07/OutdoorEco-Cape-Malay-Mussel-Pot-web.jpg 602w, https://outdooreco.com/wp-content/uploads/2021/07/OutdoorEco-Cape-Malay-Mussel-Pot-web-300x177.jpg 300w, https://outdooreco.com/wp-content/uploads/2021/07/OutdoorEco-Cape-Malay-Mussel-Pot-web-600x354.jpg 600w, https://outdooreco.com/wp-content/uploads/2021/07/OutdoorEco-Cape-Malay-Mussel-Pot-web-150x88.jpg 150w" sizes="auto, (max-width: 602px) 100vw, 602px" /></figure>
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<p><span style="font-weight: 400;">If you enjoy mussels, you’ll love this Cape Malay Curried Mussel Pot recipe. A fusion of South African and Malaysian flavours, it’s a great option to cook next time you are camping or on holiday at the coast. We used sustainably harvested mussels, but you can also collect fresh mussels with the appropriate license when at the coast. </span></p>



<p><span style="font-weight: 400;">You can download the Cape Malay Curried Mussel Pot <a href="https://outdooreco.com/wp-content/uploads/2021/07/Tasty-Cape-Malay-Curried-Mussel-Pot-Recipe.pdf" target="_blank" rel="noopener">Recipe here</a>. Please <a href="https://www.youtube.com/channel/UCUWukJoBZPk0PP7sjDrskLw/" target="_blank" rel="noopener">subscribe to our Youtube channel</a> and <a href="https://outdooreco.com/newsletter-signup/">sign up for our newsletter</a>.</span> <span style="font-weight: 400;">This really helps us to produce the future videos we have planned.  </span></p>



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<iframe loading="lazy" title="Tasty Curried Mussel Pot Recipe" width="500" height="281" src="https://www.youtube.com/embed/UdQW-lzVSEI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
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<p>We also tried out some local grass fed beef to see how it compares to commercial beef.  Sliced beef on <a href="https://outdooreco.com/2021/05/roosterkoek-recipe-how-to-make-your-perfect-braai-bread-dough/">braai bread</a> is a great idea for a quick meal or starter. We made these delicious sliced beef on braai bread with chillies and salad to go with a mussel pot. The sirloin steaks tasted delicious, but they were small, and they hadn&#8217;t been hung long enough, making them a bit tough. So we decided to slice the beef and eat it on roosterkoek or braai bread. The chilli sauce we make is heavenly. We&#8217;ve been spoiled with Karoo beef the last two years from our friend Eddie, the local butcher in Tarkastad. He has the best beef and biltong we&#8217;ve ever eaten.</p>



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<iframe loading="lazy" title="Mouthwatering Sliced Beef on Braai Bread with Chillies and Salad" width="500" height="281" src="https://www.youtube.com/embed/iepxJtE9GSI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
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<p>The post <a href="https://outdooreco.com/2021/07/tasty-cape-malay-curried-mussel-pot-recipe/">Tasty Cape Malay Curried Mussel Pot Recipe</a> appeared first on <a href="https://outdooreco.com">OutdoorEco Adventures</a>.</p>
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